Parenting Your Anxious Child
2-week psychoeducational group for parents/caregivers of children ages 0-17 living in Peel Region.
Wednesdays
Sep 24, 2025 – Oct 1, 2025, 6:00pm – 8:00pm
This two-session group will provide parents/caregivers with an opportunity to educate themselves on the following topics:
- What is anxiety?
- What does anxiety look like?
- Avoidance
- Cognitive Behavioural Therapy (CBT)
- Tools for communication
Parents will also discuss helpful and unhelpful parenting strategies for anxious children, relaxation strategies and the principles of exposure.
Location: Online/Virtual