Mom’s Group – Feeling Good About Being You

This group will help moms who are isolated and stressed connect with others, learn about themselves and learn how to manage their stressful lives. Moms will learn how to recognize and appreciate their strengths; how to practice self-care; how to access community resources to support them; and improve their stress management skills.

8-week group for moms of children ages 0-17 living in Peel Region.

Location: In-person at Everymind (85A Aventura Court Mississauga, ON L5T 2Y6 Canada)