Parenting Your Anxious Child
This two-session group will provide parents/caregivers with an opportunity to educate themselves on the following topics:
- What is anxiety?
- What does anxiety look like?
- Avoidance
- Cognitive Behavioural Therapy (CBT)
- Tools for communication
Parents will also discuss helpful and unhelpful parenting strategies for anxious children, relaxation strategies and the principles of exposure.
Duration: Apr 10, 2026 – May 1, 2026, 10:00am – 12:00pm
Location: Online/Virtual