Building Healthy Sleep Routines (Kinark)

Sleep concerns can be common in children with Autism Spectrum Disorder (ASD) and many parents struggle with how to address them. You are not in this alone! We are here to support you with ways to develop a healthy sleep routine. In this workshop you will learn ways to track your child’s sleeping behaviours, identify and troubleshoot potential problems with your child’s current sleep routine, establish and introduce a new sleep routine for your child, and discuss some strategies based on Applied Behaviour Analysis (ABA) that aim to promote better sleeping behaviours for your child.